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Friday, September 11, 2015

Pan-Fried Peaches With Coconut Cream

I was seriously craving something sweet today and had these beautiful plump peaches sitting on the counter just staring me in the face.  Dave and I are doing Whole 30 this month, but I figured I could still whip together something super delicious.  Holy cow they were delicious and super easy!!


Ingredients

  • 3 medium ripe peaches, cut in half with pits removed 
  • 1 tsp pure maple syrup
  • 1 can coconut milk, refrigerated
  • Honey
  • Cinnamon (to taste)
  • 1/4 cup chopped pecans


  • Instructions
    Heat a cast-iron skillet to medium and add the coconut oil. While that's melting. Wash and dry the peaches, then slice them in half and remove the put. When the oil and pan have heated up enough, place the peach halves face down in the pan and cook 2 minutes. Flip and cook for another minute.

    While peaches are cooking, whip together the coconut fat from the top of the can and the maple syrup.

    Remove peaches from pan to a bowl or rimmed plate.  Drizzle with honey.  Pour coconut milk mixture into the middle of the peaches and let rest.  Sprinkle with cinnamon and chopped pecans.  Enjoy!


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    About Me

    I'm Natasha! Wife to David, and mother to Gretchen. Follow my journey as a wife, mama, and fitness & nutrition fanatic.

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